Yes Nutrition Works!™
Helping You Reach Your Personal Peak!™
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PMS
Suffer from bouts of premenstrual syndrome? Alerting all women who crave enhanced levels of energy. Read more.

ADHD/ADD
Are you and your child suffering from the stress of ADHD/ADD (i.e., Attention Deficit and Hyperactivity Disorder)? Read more.

Dr. Brian McDonogh
Dr. McDonogh specializes in Nutritional Medicine with a special interest in ADHD, Female Hormones and Chronic Fatigue. Dr. McDonogh is available for consultation through our interactive website on all medical matters.

Nutritional Therapy
Complementary medicine practitioners, nutritionists combat ill-health through the use of special diets, as well as a wide variety of nutritional products and function tests, that aim to enhance or repair specific metabolic functions. They are trained in physiology, biochemistry, pathology and nutrition, and in the principles of naturopathy and other complementary medicines.

Nutritional therapy is about the safe, gentle and specific mending of tissues by encouraging the body's own repair processes. The results are currently being verified by an initially skeptical but increasingly enthusiastic scientific establishment.

Stop Smoking
Become a Non Smoker with our support sooner, more quickly and with less struggle than you ever could have imagined.
Click here for information.

 

 

Women's Health

Important Links PMS | Menopause | Candida | Fertility

The Connection Between PMS, Menopause
and Nutrition

If you are one of the many women who puts your health at risk, and suffers from premenstrual syndrome and menopausal symptoms needlessly, then you need answers and strategies to combat the imbalances that poor nutrition creates. Take heart — you have come to the right place.

YesNutritionWorks! is dedicated to teaching the broad principles of balanced nutrition and you will experience an amazing improvement by making simple diet changes. Your health mentor will evaluate your questionnaire and show you the connection between your health and nutrition. You'll learn what foods to eat, what foods to avoid and when to eat to match your body's natural rhythm.

Begin a journey to wellness and optimal health!

   
Weight Loss
Latest information on
LOW GLYCAEMIC EATING
and rebounding.

check it out.
 
You Deserve Your Own Personal "Health Mentor"

You are responsible for your health. Whether you're a wife or a mother, you are probably responsible for your family's health and wellbeing, too. Do you put the needs of others ahead of your own and suffer the consequences later? Taking care of yourself does not mean grabbing a candy bar before you run errands.

Our staff understands your needs. We've been there. That's why we've developed this program to access your individual symptoms and concerns, and to specifically address those needs with sound and proven nutritional strategies. You deserve your own health mentor who can:

bulletShow you how your present food choices are related to your physical or emotional imbalances.
bulletKeep you up-to-date on nutrition research.
bulletDesign a dietary roadmap for improving your health and well being.
bulletProvide a realistic plan and manageable steps for making changes.
bulletIntroduce you to alternative food choices and how best to integrate them into your diet.
bulletAssist you with supplement decisions.
Evaluate What's On Your Plate

What's on your plate, in life and at mealtime, affects your quality of life in so many ways.

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Can incorporating salmon and avocado into your diet change your life? Absolutely!

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Can introducing certain supplements reduce the effect from everyday life stresses? Yes!

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Can supplements and nutrition reduce or even eliminate PMS symptoms? Certainly!

  

Let your personal health mentor assist you in making the right nutritional choices so that you'll have the mental clarity, physical strength and peace of mind to handle the rest of life. Order your Reach Your Peak health profile consultation right now!